We uphold and exceed the area's highest standard of personal training, healthy lifestyle-coaching and performance conditioning at the lowest cost. With 100% of your commitment, we promise to maximize your results in the shortest amount of time — with a guarantee.
Our vision is to help you visualize and achieve your health and fitness goals. We partner with you to design a program that goes beyond physical conditioning and guides you toward a holistically healthy lifestyle.
Personalized programs are designed at an affordable rate to make the highest quality fitness coaching accessible to all people. The Gym-Cypress System has proven effective for a broad spectrum of clients — beginners, professional athletes, pre-/post-natal women, tactical units, and cancer, cardiac and post-rehabilitation patients alike.
Damien holds a BS in Kinesiology from Sam Houston State University and an MS in Exercise Science from Texas A&M–Corpus Christi, and is currently advancing toward his PhD while continuing to train clients and lead Gym Cypress.
He also serves as an Adjunct Professor in the Kinesiology Department at Lone Star College. A member of the NSCA since 1997, Damien holds all four NSCA certifications and contributes to the field through ongoing research. His programming expertise extends into H2F and TSAC domains, where he develops evidence-based strength, conditioning, and readiness protocols for tactical populations.
Whether you're a complete beginner, a competitive athlete, or working through rehabilitation, Damien builds the program around you — and coaches every session himself.
Rates depend on your goals, session frequency, and whether you train one-on-one or with a small group. Reach out for a free consultation and we'll put together a plan and a price that fits.
Call or email today to schedule your FREE consultation.
(281) 516-2800 · join@gym-cypress.com
From kettlebell instruction and tactical conditioning to sport-specific, pre/post-natal, and corporate fitness — explore the full range of what we offer.